{"id":3747,"date":"2023-02-28T15:39:25","date_gmt":"2023-02-28T20:39:25","guid":{"rendered":"https:\/\/humans.sanford.duke.edu\/?p=3747"},"modified":"2023-03-01T00:05:49","modified_gmt":"2023-03-01T05:05:49","slug":"humans-of-duke-sanford-200","status":"publish","type":"post","link":"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/","title":{"rendered":"Humans of Duke Sanford"},"content":{"rendered":"<a href=\"https:\/\/scontent-atl3-2.cdninstagram.com\/v\/t51.29350-15\/333682681_877050250265614_8240333791431034814_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=8ae9d6&amp;_nc_ohc=5PivMz3pdr0AX-uEe9z&amp;_nc_ht=scontent-atl3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;oh=00_AfAl8tZ5uBNZaBWsgRHp1061K92YNIXzYxG1zQmc_iVyUA&amp;oe=6404656A\" title=\"\u201cBack in high school, I used to want to be a politician. I was elected the head of my house. Now I don\u2019t really like elections, because it can be very fake, and I learned in a course last semester, elections are more complicated, in terms of resulting in change, than people just saying what issues they care about during an election and then acting on those claims if they win. But I am inspired to become more involved in my communities \u2013 for example, I want to go to more Durham town hall meetings.\n\nAnother thing that\u2019s changed for me since coming here is my mental health situation. I experienced depression as a child, though I didn\u2019t really understand what it was then. My parents noticed, but they didn\u2019t really understand either and I think they figured it would just end, but it didn\u2019t. I just kept living like that without ever confronting my obvious mental health challenges. Then I came to college and a switch flipped. Having put so much energy into school because I felt pressure to do well, I assumed in college I&#039;d feel more liberated\u2014all this intellectualizing would turn into action. But freshman year, life felt exactly the same. At that point, I acknowledged my depression. I\u2019ve been growing internally since then, but it\u2019s been a nonlinear progression.\n\nYou feel alone when you\u2019re going through it, but a lot of people experience these challenges. And there are some positive practices that have helped me: I enjoy having a dialogue with myself\u2014determining how I feel, why I feel that way, and what I can change, therapy, journaling helps, expressing gratitude.\n\nThis semester, I started the teacher preparation program and I feel more engaged with life because I feel I have more direction &amp; purpose. I am going to become a social studies teacher. I\u2019m worried about school issues, like shootings, and finding a balance of being open with my students without being too open, but I think I\u2019d be a solid teacher. I love talking and learning and I think I could help students who experience struggles. It sounds clich\u00e9, but I want to make a difference.\u201d\n\n- Kennon Walton, PPS \u201824\" target=\"_blank\" rel=\"noopener\" class=\"broken_link\"><img decoding=\"async\" width=\"612\" height=\"765\" alt=\"\u201cBack in high school, I used to want to be a politician. I was elected the head of my house. Now I don\u2019t really like elections, because it can be very fake, and I learned in a course last semester, elections are more complicated, in terms of resulting in change, than people just saying what issues they care about during an election and then acting on those claims if they win. But I am inspired to become more involved in my communities \u2013 for example, I want to go to more Durham town hall meetings.\n\nAnother thing that\u2019s changed for me since coming here is my mental health situation. I experienced depression as a child, though I didn\u2019t really understand what it was then. My parents noticed, but they didn\u2019t really understand either and I think they figured it would just end, but it didn\u2019t. I just kept living like that without ever confronting my obvious mental health challenges. Then I came to college and a switch flipped. Having put so much energy into school because I felt pressure to do well, I assumed in college I&#039;d feel more liberated\u2014all this intellectualizing would turn into action. But freshman year, life felt exactly the same. At that point, I acknowledged my depression. I\u2019ve been growing internally since then, but it\u2019s been a nonlinear progression.\n\nYou feel alone when you\u2019re going through it, but a lot of people experience these challenges. And there are some positive practices that have helped me: I enjoy having a dialogue with myself\u2014determining how I feel, why I feel that way, and what I can change, therapy, journaling helps, expressing gratitude.\n\nThis semester, I started the teacher preparation program and I feel more engaged with life because I feel I have more direction &amp; purpose. I am going to become a social studies teacher. I\u2019m worried about school issues, like shootings, and finding a balance of being open with my students without being too open, but I think I\u2019d be a solid teacher. I love talking and learning and I think I could help students who experience struggles. It sounds clich\u00e9, but I want to make a difference.\u201d\n\n- Kennon Walton, PPS \u201824\" src=\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg\" class=\"carousel wp-image-3748\" srcset=\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg 612w, https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n-240x300.jpg 240w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/a><\/p>\n<div class=\"igp-carousel carousel slick\">\n<div><img decoding=\"async\" src=\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg\"><\/div>\n<div><img decoding=\"async\" src=\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333446172_188720997189191_7994040422291330456_n.jpg\"><\/div>\n<div><img decoding=\"async\" src=\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333304153_1148438259177357_666580558791759193_n.jpg\"><\/div>\n<\/div>\n<p>\u201cBack in high school, I used to want to be a politician. I was elected the head of my house. Now I don\u2019t really like elections, because it can be very fake, and I learned in a course last semester, elections are more complicated, in terms of resulting in change, than people just saying what issues they care about during an election and then acting on those claims if they win. But I am inspired to become more involved in my communities \u2013 for example, I want to go to more Durham town hall meetings.<\/p>\n<p>Another thing that\u2019s changed for me since coming here is my mental health situation. I experienced depression as a child, though I didn\u2019t really understand what it was then. My parents noticed, but they didn\u2019t really understand either and I think they figured it would just end, but it didn\u2019t. I just kept living like that without ever confronting my obvious mental health challenges. Then I came to college and a switch flipped. Having put so much energy into school because I felt pressure to do well, I assumed in college I&#8217;d feel more liberated\u2014all this intellectualizing would turn into action. But freshman year, life felt exactly the same. At that point, I acknowledged my depression. I\u2019ve been growing internally since then, but it\u2019s been a nonlinear progression.<\/p>\n<p>You feel alone when you\u2019re going through it, but a lot of people experience these challenges. And there are some positive practices that have helped me: I enjoy having a dialogue with myself\u2014determining how I feel, why I feel that way, and what I can change, therapy, journaling helps, expressing gratitude.<\/p>\n<p>This semester, I started the teacher preparation program and I feel more engaged with life because I feel I have more direction &amp; purpose. I am going to become a social studies teacher. I\u2019m worried about school issues, like shootings, and finding a balance of being open with my students without being too open, but I think I\u2019d be a solid teacher. I love talking and learning and I think I could help students who experience struggles. It sounds clich\u00e9, but I want to make a difference.\u201d<\/p>\n<p>&#8211; Kennon Walton, PPS \u201824 #PPS #humansofdukesanford<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cBack in high school, I used to want to be a politician. I was elected the head of my house. Now I don\u2019t really like&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/\">Continue reading<span class=\"screen-reader-text\">Humans of Duke Sanford<\/span><\/a><\/div>\n","protected":false},"author":15,"featured_media":3748,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"pgc_meta":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[4,53],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Humans of Duke Sanford - Humans of Duke Sanford<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Humans of Duke Sanford - Humans of Duke Sanford\" \/>\n<meta property=\"og:description\" content=\"\u201cBack in high school, I used to want to be a politician. I was elected the head of my house. Now I don\u2019t really like&#8230;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/\" \/>\n<meta property=\"og:site_name\" content=\"Humans of Duke Sanford\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-28T20:39:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-01T05:05:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"765\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carol Jackson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carol Jackson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/\",\"url\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/\",\"name\":\"Humans of Duke Sanford - Humans of Duke Sanford\",\"isPartOf\":{\"@id\":\"https:\/\/humans.sanford.duke.edu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg\",\"datePublished\":\"2023-02-28T20:39:25+00:00\",\"dateModified\":\"2023-03-01T05:05:49+00:00\",\"author\":{\"@id\":\"https:\/\/humans.sanford.duke.edu\/#\/schema\/person\/3da5164abbcd01222964cceffbc2fbf1\"},\"breadcrumb\":{\"@id\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/#primaryimage\",\"url\":\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg\",\"contentUrl\":\"https:\/\/humans.sanford.duke.edu\/wp-content\/uploads\/sites\/6\/2023\/02\/333682681_877050250265614_8240333791431034814_n.jpg\",\"width\":612,\"height\":765,\"caption\":\"\u201cBack in high school, I used to want to be a politician. I was elected the head of my house. Now I don\u2019t really like elections, because it can be very fake, and I learned in a course last semester, elections are more complicated, in terms of resulting in change, than people just saying what issues they care about during an election and then acting on those claims if they win. But I am inspired to become more involved in my communities \u2013 for example, I want to go to more Durham town hall meetings. Another thing that\u2019s changed for me since coming here is my mental health situation. I experienced depression as a child, though I didn\u2019t really understand what it was then. My parents noticed, but they didn\u2019t really understand either and I think they figured it would just end, but it didn\u2019t. I just kept living like that without ever confronting my obvious mental health challenges. Then I came to college and a switch flipped. Having put so much energy into school because I felt pressure to do well, I assumed in college I'd feel more liberated\u2014all this intellectualizing would turn into action. But freshman year, life felt exactly the same. At that point, I acknowledged my depression. I\u2019ve been growing internally since then, but it\u2019s been a nonlinear progression. You feel alone when you\u2019re going through it, but a lot of people experience these challenges. And there are some positive practices that have helped me: I enjoy having a dialogue with myself\u2014determining how I feel, why I feel that way, and what I can change, therapy, journaling helps, expressing gratitude. This semester, I started the teacher preparation program and I feel more engaged with life because I feel I have more direction &amp; purpose. I am going to become a social studies teacher. I\u2019m worried about school issues, like shootings, and finding a balance of being open with my students without being too open, but I think I\u2019d be a solid teacher. I love talking and learning and I think I could help students who experience struggles. It sounds clich\u00e9, but I want to make a difference.\u201d - Kennon Walton, PPS \u201824\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/humans.sanford.duke.edu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Humans of Duke Sanford\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/humans.sanford.duke.edu\/#website\",\"url\":\"https:\/\/humans.sanford.duke.edu\/\",\"name\":\"Humans of Duke Sanford\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/humans.sanford.duke.edu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/humans.sanford.duke.edu\/#\/schema\/person\/3da5164abbcd01222964cceffbc2fbf1\",\"name\":\"Carol Jackson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/humans.sanford.duke.edu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1bb3a0d9f9ceef3eb049dc888515521a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1bb3a0d9f9ceef3eb049dc888515521a?s=96&d=mm&r=g\",\"caption\":\"Carol Jackson\"},\"url\":\"https:\/\/humans.sanford.duke.edu\/author\/cj124duke-edu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Humans of Duke Sanford - Humans of Duke Sanford","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/humans.sanford.duke.edu\/2023\/02\/28\/humans-of-duke-sanford-200\/","og_locale":"en_US","og_type":"article","og_title":"Humans of Duke Sanford - Humans of Duke Sanford","og_description":"\u201cBack in high school, I used to want to be a politician. 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